Mindful Movers Gym
Strong Bodies ~ Calm Minds ~ Happy Hearts
2 Burns Road, Ourimbah - Central Coast
Mindful Movers Gym
Strong Bodies ~ Calm Minds ~ Happy Hearts
2 Burns Road, Ourimbah - Central Coast
Strong Bodies ~ Calm Minds ~ Happy Hearts
2 Burns Road, Ourimbah - Central Coast
Strong Bodies ~ Calm Minds ~ Happy Hearts
2 Burns Road, Ourimbah - Central Coast
We teach your child to master emotions & energy through fun challenges, sensory activities, gymnastics/ninja skills and obstacle courses.
Build strength, coordination, flexibility, balance, confidence and develop emotional regulation through:
STRONG BODIES, CALM MINDS & HAPPY HEARTS
Physical Development ~ Builds strength, improves flexibility, develops coordination and balance and enhances body awareness.
Brain & Learning Benefits ~ Improves focus and listening skills, encourages problem-solving, develops memory through routine.
Confidence & Character ~ Builds resilience & perseverance, encourages goal setting, teaches discipline & patience, boosts self-esteem.
Social Skills ~ Teamwork and cooperation, taking turns and sharing equipment, positive peer interaction, learning to follow instructions.
Confidence Through Challenge ~ Safe risk-taking, overcoming fears, problem-solving obstacle courses, celebrating personal bests.
Mental Toughness ~ Builds determination, encourages persistence, teaches resilience, promotes growth mindset
Brain Development ~ Builds neural connections in the brain, encourages exploration & curiosity, strengthens problem-solving & memory skills.
Fine & Gross Motor Skills ~ Develops hand strength, improves hand-eye coordination, encourages balance & body awareness
Emotional Regulation ~ Teaches calming strategies, helps manage big feelings, provides a safe outlet, builds independence and confidence.
Creativity & Imagination ~ Open-ended exploration, encourages experimentation, develops flexible thinking.
We would love to meet you!
Send us a message for more information or to book in!
Open today | 09:00 am – 05:00 pm |
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